FROM MY HEART
TO YOURS,  Maggie

NO, this is different, really different. Maggie will show you how your life will be changed by adopting a mindset that encourages eating the right foods, exercising the right way and changing the way you think about yourself and your body. Most everyone suffers from some ‘lack of self-esteem’, especially when you look in the mirror after a shower in the morning. One always wonders if the mirror is just fooling us or if we really are that far ‘out of shape’. Well, the mirror is most often right and Maggie will show you how you can dramatically change the reflection in the glass.

 Maggie Garemani has spent most of her life studying fitness and nutrition and the psychological issues surrounding our ‘self’. She is a living example of how one can overcome obstacles standing in the way of a happy and fulfilled life and enjoy the process along the way. At an early age as a gymnast and track athlete and later as the owner and director of a health spa she has lived her dream of staying fit and healthy in both mind and body and now, on her website. She will show you the way ---- no matter your age or level of fitness, you will experience dramatic effects from her teachings that will be life-long lasting.